About Connect with KARLA®
Telehealth Counseling + Support Between Sessions
The Connect with Karla program is designed to help you manage the stress and anxiety that comes with uncertainty or whatever challenges you may be facing, and includes:
Personalized one to one video sessions with a licensed counselor
Between-session support from Karla, an app that delivers exercises and reminders to use skills learned in sessions
Skill-building including stress tolerance, making meaning in challenging times, healthy coping skills, managing relationships, and adopting healthy behaviors
Meet our Specialists
Our Specialists are Triple Crown certified, masters-level counselors who are empathetic, supportive and have a wide range of experiences and specialties.
Whether you’re trying to meet certain goals or some deeply personal work to do, or would just like an outside perspective, our Specialists are here to help. See below for some more information on our Connect with Karla specialists:
Bethany Roden is a Licensed Clinical Social Worker on the team at Synchronous who specializes in Stress, Depression, Anxiety, Relationship Conflict, Grief & Bereavement, Post Traumatic Stress Disorder (PTSD) and Substance abuse.
LaTisha Glaspie-Harris is a Licensed Professional Counselor who specializes in Depression, Anxiety, Stress and Grief & Bereavement.
Brian Gregory is a Licensed Marriage & Family Therapist who specializes in Christian Counseling, couples/relationship work and depression and anxiety in individuals and teens.
Jennifer Guarino is a Licensed Marriage & Family Therapist who specializes in Depression, Sleep, Anxiety, Christian Counseling, Grief & Bereavement, Stress, Relationship Conflict, Addiction (Chemical & Process including Sexual Addiction), Boundaries, Spiritual Abuse and Intimate Abuse.
What Participants are saying:
“If I could tell myself back in January (2020) that I would have my anxiety under control like I do now, it would have given me so much hope back then that getting better was possible.”
“Through counseling, I have learned and implemented several coping strategies for stress and anxiety. My counselor has reminded me of my self-worth, given me grace to be less than perfect, and helped me through many struggles I didn’t even realize were affecting my daily life.”
“We would not be together as a couple right now had it not been for this work.”
“This program has really shifted my entire life in the best way possible. Teaching is now more manageable because my sessions have built a foundation for me to build boundaries and strategies that work for me individually.”
“Since starting therapy, I’ve found the stresses and anxieties of my life and career to be much more manageable. My therapist has given me tools to not only manage the anxiety in my life, but also the tools to continue to grow and develop emotionally. Through managing my feelings, I’m healthier, happier, and able to be the best teacher I can be.”